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06 November 2013 @ 01:05 am

Can a PREVIOUS therapist release information to the police if they want to question them regarding an investigation?? Does confidentiality still stick and will I have to be asked for permission??

09 October 2013 @ 10:39 pm

Does any one post to these communities anymore? Need some motivation. Xx

26 November 2012 @ 02:14 pm
Hello girls,

So it's been a year or so since I posted here and allot has happened.

Last december I reached my goal weight of 60kg (132 lbs), and I was so happy...
But in january I found out I was pregnant so I had to watch all my progress dissappear as my belly got huge. I didn't get any stretch marks but I gained 28kg (61lbs) during the pregnancy.
My beautiful baby girl was born on the 15th of september, and since then I've lost some weight.
I am now at 75kg (165lbs) and wanting to get back to where I was and beyond.

Goal 1: 70 kg or 154 lbs
Goal 2: 65 kg or 143 lbs
Goal 3: 60 kg or 132 lbs
Goal 4: 55 kg or 121 lbs

I had been thinking to limit myself to 500-1000 calories a day, and try to do some home exersizes since I can't leave the baby to go to the gym yet and here in Iceland it's too cold to go out with a baby. Any suggestions on good effective home excersizes?
29 October 2012 @ 09:47 pm
Hi everyone,
My name is Katie. I'm a 20 year old college student. I used to be active years ago, but fell into recovery and exploded to a disgusting size. I've realized that the idea of "moderation" isn't something that works for me and I'm hoping for support here. I've recently been starting a modified ABC. I don't think right now I could be successful with the real one. But I'm hoping that after these next 7 weeks I'll be able to control myself again. 
Height: 5'3
CW: 172.8 (BMI: 30.6)
HW: 175.4 (BMI: 31.1)
LW: 118 (BMI: 20.9)
STGW: 140 (24.8)
LTGW: 115 (20.4)
UGW: 85 (15.1)
Also, if anyone is interesting in a texting/email buddy I've always found that I'm more successful when I have someone I can go to :)
23 October 2012 @ 09:35 am

Not sure who to ask so I figured I would ask you all! My boyfriend turns 23 in a couple weeks, and I need ideas for his birthday. We aren't big party/drinking people, but I want to do something nice for him. He's in grad school, so he doesn't get to go out much. As far as the area we live in, we live near a state university/city, so there's a TON to do, but I want to do something new! Any ideas?

Posted via LiveJournal app for iPad.

11 October 2012 @ 12:59 pm

I haven't been on here in so long, forgive me. Looking for a lot of inspiration and motivation and great new friends :)

I've added a few of you already-please feel free to add or message me!

Have a fabulous day <3

Posted via LiveJournal app for iPhone.

12 September 2012 @ 04:47 pm
Wow, it's really been forever since I've been on here! Maybe around 6 months? :/

Anyway, I started my Senior Year about 8 weeks ago, and I'm totally loving it! But the days are long, and food is everywhere both at school and at home. I know what I need to do to control what I eat, and that is sit down and plan out a meal plan. It also helps that my mom puts the dinners for the week on the fridge. But with my schedule, its really hard to make those meal plans. I get out early Tuesday and Thursdays, but I usually come home and take a nap. Then I'm doing homework the rest of the night. This past weekend, from the moment I got home Friday until bed Sunday night.

But I really miss you guys and will try to be here more often now.

Love you all <3
12 September 2012 @ 01:29 pm
I hurt my back, I'm not sure if I hurt it working out or what.
I really don't want to spend too much time not working out, so do any of you know a quick way to get better, so I can get back to working out?
I'm trying to just lay down and not do anything, but it's driving me crazy.

Hope you are all well.

05 September 2012 @ 09:18 pm
Hello everybody :)
I know I haven't posted in foreverrrrrr but life has been super crazy and I just could never find the time. However, I'm starting this new blog and I would LOVE it if you would follow me and read it and give me feedback and overall be amazing!! <3 you alll!!

p.s. here's the link

01 September 2012 @ 06:34 pm

just gained 2lbs but have lost one today again. this makes me 93 now. sigh. sorry for the poor punctuation but I'm on my android phone. here's me. what'd you think? i feel huge still. my bmi is 17.6 :-( back above the 17.5 mark:

blah.  so how are you all doing girlies? and guys? how are your weekends? my day has been spent down the toilet. quite literally.


gem xxx


ps I tried to cut this but I'm unsure how to do it.

31 August 2012 @ 12:38 pm

Urgh. So my willpower is basically nonexistent right now. I've been eating so much junk. I have no energy, and I feel like everytime I eat well, I fuck it up and binge. I just want to stop binging. And I haven't exercised in god knows how long..... It's too hot here to run, and can't really afford a gym membership right now :(. Anyone have tips on some cardio I can do at home? I need to lose belly fat, and thigh fat, and arm fat. Ugh. I just want to look perfect!

Help :(. I need a push.

Posted via LiveJournal app for iPad.

26 August 2012 @ 06:38 pm

I have gained so much weight that it's ridiculous. I can't control the binges. It's hard to stop the cycle of binging when all ure thinking bout at time of binge is suicide.

Diet pills are not working. My life sucks. I just want to die. I m praying that something will work bc I cant afford to get fat and I wish my therapist would be on my side. It's not like I'm dangerously thin.
Not even thin.

Lately my mins has been surrounded under death, hard to think about my weight and then after those suicidal feelings resolve, I start to feel so disgusted with my body.

Posted via LiveJournal app for iPhone.

30 July 2012 @ 12:16 am

Hi girls,
I haven't been on here in 2/3 years I think. You guys probably do not remember me but I hope I get to know you girls:)
I just recently had a baby so I gained a little too much weight during my pregnancy and I just want it off asap. I miss seeing/feeling my bones:/ I miss the headaches and dizziness I'd get from not eating...it made me feel so good. weird right?. I'm going to be on here on a daily basis so I'll be commenting on your posts quite often. Message me if you like. :)24_7_posting24_7_posting

Current Mood: determined
10 July 2012 @ 10:00 pm
I heard those 7Keto pills are good for weight loss and started taking them...they aren't doing anything. So...anyone have success with any vitamins/herbs for weight loss?

(I'm not talking about the diet pills with celebs on them. I'm too scared of those :/)
Current Mood: crappycrappy
04 July 2012 @ 12:41 am
I'm so ready to to go off on everybody around me, mainly my aunt and little cousins. I'm on the edge of "shut the fuck up you don't need to be this much of a bitch all the time I hate being around you I'm about to punch you in the face if you say one more thing about anything." She's worse than my mother which is saying something. UGHH i just need to get to college, away from my family, away from people that I've known for my whole life. ughghghghgh;akhf;ahsf;ahl;fjs I'm just so damn frustrated!!! gahhhh 
Current Mood: annoyedannoyed
01 July 2012 @ 11:21 am
How do you get you stomach to stop grumbling?
It's so embarrassing.
I did manage to have a granola bar yesterday so I guess that's something, but don't know if I can manage something today.
I'm really craving raviollis but they are so full of fat I'm too scared to eat them.
Only 14 pounds away from my low weight, I can do it.
Also is it a bad thing if you heart is is constantly beating really fast and hard?

01 July 2012 @ 12:19 am
<lj-cut text="Feel so guilty"> I feel so guilty purging healthy food. I've purged fruit salad and vegetables tonight. I don't mind purging filthy food. I almost feel virtuous purging processed junk. It's poisonous filth, but I hate purging food that could be doing someone some good if it were kept down. 

I can't believe one slip has messed up my recovery. I really enjoyed recovery. I hate b/ping. I wish I had the money to check into the priory and have them tell me what to eat and when so I could get used to when I'm supposed to feel hungry and when I'm supposed to eat. I think it comes down to cutting out all triggers, which I think will be refined carbs, sugar and sweeteners. But now I'm b/ping lean protein and salad I don't know what to think. I can't organise my thoughts properly. In recovery I wasn't anxious when I was hungry. I just let the hungry feeling sit with me until it was time to eat. I don't thrive on hunger like I used to. 

I don't know where to go for help. When I get back into therapy I wont be able to talk about this in case it's interpreted as impulsive behaviour that could lead to a label that will be unhelpful for my treatment prospects. 

I don't know what to do. 

28 June 2012 @ 08:34 pm
I haven't eaten all day I just can't I seriously can't. Its to freaking hard, it makes me sick to eat, but I have such a huge headache.
Does anyone know ways to get rid of a headache with out eating?

21 June 2012 @ 08:33 pm
I wish my mom cared enough about me as she does everything else in her life.....To her I'm just a lazy teenager who isn't trying hard enough to get a job..Meh